Paul is a former national class Division 1 college distance runner and former world ranked professional duathlete. He is a 30 year career fitness trainer, Fitness Studio Owner, and creator of the online training program PaulSklarXFit365.  He holds a BS in Exercise and Sports Science from Wake Forest University, is a Certified Strength and Conditioning Specialist (CSCS) and Certified Exercise Physiologist (American College of Sports Medicine) and was recently named one of the TOP 50 Fitness Professionals in America by Men’s Health Magazine and one of the Top 55 Fitness Influencers on Instagram. He is a lifelong student of health and fitness, a dedicated husband, and a father of five children.

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