@Vicky Plamenova

Vicky Plamenova is an Online Fitness Coach with multiple certifications based in Montreal, Canada but with clients all around the world. When she's not hanging or upside down, or both at the same time, she's creating educational and inspiring content trying to encourage women to train hard and be badass. Some of the things she is known for are her mobility workouts, pull-ups, and pistol squats, delicious breakfasts, and fun gym outfits.